As seasons change, it is a reminder of what is about to come, causing people to reach in their cupboard to grab whatever they have to get the relief they need.

If you find yourself raiding the medicine cabinet too often in an effort to manage your seasonal allergies, we’ve got you covered with some tips and tricks.

Recognize Your Symptoms

Seasonal allergies usually affect the mouth, sinuses, nose, and eyes. However, everyone experiences different symptoms when it comes to seasonal allergies. The classic symptoms of allergies include watery eyes, hives, and an itchy roof of the mouth.

These symptoms can also be confused with an infection. If you find that your symptoms do not subside within a week, you should know that your body is reacting to seasonal irritants.

Know Which Pills to Take

When it comes to the effectiveness of medicines, all over-the-counter medicines are thought to be equal. However, with experience, you will realize which medicines work best for you and which don’t.

When managing your seasonal allergies, we recommend that adults take loratadine (Claritin) 10 mg every day, which children should take 5 mg. However, consult with your general practitioner before you make any decision.

Do Not Delay

Are you someone who only starts to take medication when your symptoms get worse or only when you have bad days? If you want to manage your seasonal allergies well, it is important to be consistent. This means taking your medication every single day and sticking to punctual timing.

You need to continue your medication for the whole duration of the season without fail to ensure that you do not fall sick.

Use Steam and Nasal Sprays

Loads of people realize that taking pills alone is not enough to treat the symptoms of seasonal allergies. Instead, opt for medicated and non-medicated nasal sprays. These are important to manage post-nasal drip and congestion.

Nasal steroid sprays are used to alleviate inflammation and swelling that occurs in the nasal passages due to seasonal allergies. These allow individuals to breathe easier. Saline sprays moisturize and lubricate dry nasal passages while loosening mucus congestion.

In case of severe congestion, you may have to use steam from a steam machine or a humidifier so that your sinuses and nasal cavities can be cleared out.

Take Your Medications

Remember, some medications may do more harm than good if they are not used properly. You may not even be aware of the side effects, so it is important to consult with a pharmacist before you make any decision.

Remember, some sprays can work great for some people while others can result in rebound congestion, leaving you more miserable than before. Other medications can cause a spike in blood pressure or heart problems and may even induce anxiety.

Conclusion

These tricks and tips will help you manage your seasonal allergies, so you can enjoy the new season instead of spending the day in bed. Browse our list of products today! We might carry something that is perfect for your needs.