Description

Helps increase the total sleep time in people suffering from sleep restriction or altered sleep schedule, e.g. shift-work and jet lag
Helps reset the body’s sleep-wake cycle
Helps to reduce the effects of jet lag (e.g. daytime fatigue, sleep disturbance) for people traveling by plane easterly across two or more time zones
Helps to reduce the time it takes to fall asleep in people with delayed sleep phase disorder.

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